In this follow-up episode, I am joined again by Oghosa for part two of our raw and thoughtful conversation on building self-esteem from within. Together, we unpack common myths—like the idea that self-esteem equals pride or that it means you can’t be corrected—and explore practical, fun, and creative ways to nurture a healthy self-image. From hype folders and affirmations to therapy and the power of safe circles, this episode is a beautiful reminder that self-esteem is not fixed, and healing is possible.

Got thoughts or want to share your journey with us?

Email: [email protected]

Instagram: @randomtalkwithng

If this episode spoke to you, don’t keep it to yourself. Share it with someone who needs a little boost today. And don’t forget to rate, review, and subscribe wherever you listen to podcasts. Your support keeps us going!

Until next time…

Stay kind to your mind, and as always, keep it random—but with purpose.