Unlock Your Blocks with Elyssa

Building Self-Trust & Overcoming Fear with Priya Patel

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What if fear wasn’t something to fight, but something to befriend?

In this episode of Unlock Your Blocks, Elyssa sits down with Priya Patel, a coach and podcast host, to discuss the journey of self-trust, overcoming fear, and stepping into confidence. Priya opens up about her struggles with self-doubt, imposter syndrome, and the fear of being 'othered', sharing how she has learned to navigate these obstacles with self-awareness and intentional growth.

Priya also reflects on the lifestyle shifts that have helped her prioritize solitude, joy, and self-nurturing, as well as the inspiration behind her podcast, I Wish I Knew That Earlier. If you’ve ever held back on your dreams because of fear or self-doubt, this episode is a must-listen!

What You’ll Learn in This Episode:
  • Why self-awareness is the key to recognizing and addressing fears
  • Why befriending fear leads to more sustainable growth
  • The power of gentle curiosity in overcoming internal blocks
  • How connecting to a bigger vision can push you past self-doubt
  • The importance of taking action, even when afraid
  • How joy, solitude, and self-nurturing play a crucial role in confidence-building
    • 🎧 Chapters & Key Moments:

    00:00 – Introduction to Priya Patel and Her Journey

    02:57 – The Coaching Era: Helping Others with Big Ideas
    05:58 – Facing Challenges: Overcoming Self-Doubt and Imposter Syndrome
    08:57 – The Role of Self-Awareness in Personal Growth
    11:50 – Understanding the Fear of Being Othered
    15:11 – Befriending Fear: Strategies for Moving Forward
    18:10 – Embracing Opportunities: Taking Action Despite Fear
    21:27 – Building Self-Trust and Overcoming Fear
    24:34 – Nurturing Self-Awareness and Lifestyle Changes
    27:28 – The Birth of a Podcast: I Wish I Knew That Earlier
    32:51 – Advice for Overcoming Blocks and Embracing Patience

    📌 Resources & Links:

    🎙️ Check out Priya’s podcast I Wish I Knew That Earlier

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    📌 Follow Elyssa for More:

    🌍 www.elyssasmith.com/focus
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    📘 Facebook Group: The Stress Less Lounge

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    Unlock Your Blocks with ElyssaBy Elyssa Smith