Outside of Session is back! In this season’s premiere, Julie discusses the importance of building Self-Trust in the healing process and how it paves the way to mastering resilience.Connect with me! Instagram: @empower_counselingjulie.hilton@empowercca.com

Outside of Session is back! In this season’s premiere, Julie discusses the importance of building Self-Trust in the healing process and how it paves the way to mastering resilience. Connect with me! Instagram: @empower_counseling julie.hilton@empowercca.com

Building Self-Trust & Resiliency

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you.Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you!Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

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Mental Health

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Relationships

Welcome to Outside of Session, hosted by your new therapist BFF, Julie Hilton. We all have mental health that needs to be taken care of, so let's navigate it together! Each week, you can expect to learn from a licensed trauma therapist, share a laugh (because that’s what BFFs do), and feel connected to a community of people just like you. Season 3 is packed with incredible guests who are experts in a varity of fields- we're branching out this time! We’ve got an exciting range of topics to dive into, and I can't wait to share their stories with you! Connect with me! www.empowercca.com Instagram: @empower_counseling julie.hilton@empowercca.com

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Building Self-Trust & Resiliency

Building Self-Trust & Resiliency