Therapist and host of “The Adult Chair" podcast, Michelle Chalfant, created an essential roadmap for how to live as emotionally healthy adults. From identifying triggers to learning how to talk to your inner child, she joins Carly and Jade for an impromptu therapy session -- and offers expert advice for building self-worth in the new year.

Find more details about Michelle and “The Adult Chair" podcast here:
https://theadultchair.com/podcasts/

Follow Carly
Follow Jade
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Self-Worth in 2022 w/Michelle Chalfant

Join The Bachelor's Carly Waddell and Jade Roper as they dish about motherhood, pregnancy, parenting, relationships and today's pressing women's issues. They laugh and cry about every female topic from pregnancy sex to postpartum depression.

Kids & Family

Parenting

Fresh off their event in New York, Carly and Jade visit with Dr, Heather Jeffcoat about pelvic health and discuss how incontinence shouldn't be something to be ashamed of. Plus, the ladies are getting ready for "hot mom Summer!"
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mommies talk with Dr. Heather Jeffcoat about pelvic health

Our mommies first share their concerns over the current formula crisis and what other mommies are going through. Afterwards, they come up with fun activities you can enjoy with your kids over the Summer. Be sure to share YOUR favorite Summer tips on the Mommies Tell All Facebook group.

(Links mentioned by Carly and Jade about formula: OrganicFormulaShop.com, HiBobbie.com)
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carly and Jade are getting ready for Summer

The Mommies are back from New York, where they saw each other for the first time in 3 years. Many stories to tell, and much recovery time needed. Plus they talk about some ways to help you find more Mommy friends.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carly and Jade talk about their New York trip

Carly and Jade are excited to finally see each other for the first time in 3 years in New York. Plus, they have a fun talk with Grace Farris, mom, doctor, author and illustrator of Mom Milestones: The TRUE Story of the First Seven Years. You can keep up with Grace on Instagram.

And Carly and Jade have a special wish for you mommies on Mother's Day!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Interview with Grace Farris, author of The TRUE Story of the First Seven Years

This week, Carly and Jade take some time to answers questions that you've sent them - varying from how they handle their mommy responsibilities, to how hard pregnancy was for them, to what they wish for their children.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Self-Worth in 2022 w/Michelle Chalfant

Download our free app to listen on your phone