In this conversation, Erin and I talk about what it really looks like to build self-worth—not as some big achievement, but as a daily practice of honoring yourself. We get into boundaries, presence, and the shift from trying to “fix” yourself to actually transforming from within. It’s about slowing down, listening to your needs, and remembering that your value isn’t tied to how much you do.

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About Episode Guest Erin Hines

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