In todays video I look at the toe to bar. Firstly breaking down what positions are optimal for turning over efficient sets of TTB, secondly looking at some of the common mistakes that I often see when people are performing toes to bar and lastly accessory pieces for all weakness areas of the ttb, importantly, upper body strength , core strength and overall flexibility

Song used for intro:

Failing Defense by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100726

Artist: http://incompetech.com/

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