Love & Life Elevated

Building Strength in the PNS


Listen Later

Today I am talking about sympathetic dominance. It's that feeling when we're wired and tired; when we don't love ourselves and others the way we know we should. We'll focus on the vagus nerve, which controls how well we handle stress. Let's build resilience together.

...more
View all episodesView all episodes
Download on the App Store

Love & Life ElevatedBy Dr. James Rouse

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings