Health House

Building Strength Regardless of Your Starting Point


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In this episode Dr. Jake interviews Ryan Jankowitz about the best way to build strength regardless of where you are starting from.  Here is what you can expect: 

- the biggest mistakes people make when they are trying to build strength
- what some great strength building tools are
- follow up resources for people who are interested

Enjoy!


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Health HouseBy Dr. Jake Dodds