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In this episode Dr. Jake interviews Ryan Jankowitz about the best way to build strength regardless of where you are starting from. Here is what you can expect:
- the biggest mistakes people make when they are trying to build strength
- what some great strength building tools are
- follow up resources for people who are interested
Enjoy!
In this episode Dr. Jake interviews Ryan Jankowitz about the best way to build strength regardless of where you are starting from. Here is what you can expect:
- the biggest mistakes people make when they are trying to build strength
- what some great strength building tools are
- follow up resources for people who are interested
Enjoy!