As we settle into the new normal, many of us are left to manage more of our time than ever before. Whether you're laid off or working remotely, here are a few strategies to organize your day and make time to take care of your self. 
Email me ocrtrainer@gmail.com 
Visit me at www.HurdleFitness.trainerize.com

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Send in a voice message: https://anchor.fm/hurdlefitness/message

As we settle into the new normal, many of us are left to manage more of our time than ever before. Whether you're laid off or working remotely, here are a few strategies to organize your day and make time to take care of your self. Email me ocrtrainer@gmail.com Visit me at www.HurdleFitness.trainerize.com --- Send in a voice message: https://anchor.fm/hurdlefitness/message

As we settle into the new normal, many of us are left to manage more of our time than ever before. Whether you're laid off or working remotely, here are a few strategies to organize your day and make time to take care of your self.&nbsp;
Email me ocrtrainer@gmail.com&nbsp;
Visit me at www.HurdleFitness.trainerize.com

--- 

Send in a voice message: https://anchor.fm/hurdlefitness/message

Building Structure

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health.

In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time.

We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. 

Join the Revolution and discover how you can take care of yourself while taking care of your family.

Health & Fitness

Fitness

Welcome to Fit Parent Revolution, the podcast dedicated to helping busy parents get back in shape and feel their best. Hosted by Tanner Rutledge, a certified personal trainer with a decade of experience in guiding parents toward their fitness goals, this show provides practical advice and inspiration for juggling family life and personal health. In each episode, Tanner shares effective workout tips, nutrition advice, and strategies for maintaining a healthy lifestyle amidst the chaos of parenthood. From quick home workouts to meal prep hacks, you'll find everything you need to prioritize your well-being without sacrificing precious family time. We'll also discuss the real struggles of staying fit as a busy parent and offer insights on how to model a healthy lifestyle for your kids, ensuring they grow up with positive habits. Join the Revolution and discover how you can take care of yourself while taking care of your family.

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Building Structure

Building Structure