Ep 7: taking a rest

Building the Creative Life is a podcast about the choice to prioritize creativity as we build a life that supports the lens of empathy, truth, joy, kindness, and anti-greed.

This week, Chrishaun and Jenn expand on the previous episode’s discussion about slowing down to take a closer look at how they rest and how self-care can be considered a business strategy. Chrishaun talks about taking the shame and guilt out of the things you love and allowing yourself to feel joy in them.

Chrishaun’s favorite thing was finding something to be joyful about in political news.

Jenn’s favorite thing was watching Olympic swimming with her kids.

To learn more about Chrishaun’s games and the world of The Shaman States of America: linktr.ee/caramelsugarevil

For info about Jenn’s writing: www.JennLessmann.com

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