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Unlock the secrets to transforming your young athlete's potential with insights from Dr. Griffin Love, a seasoned doctor of physical therapy. Discover why many young athletes are labeled as "motor morons" due to a lack of foundational movement skills, and learn how inadequate conditioning can lead to both underperformance and a higher risk of injuries. We're pulling back the curtain on the current state of high school sports training, highlighting the critical need for well-structured programs that focus on core aspects like mobility, stability, and body awareness. If you're a parent or coach eager to support youth athletic development, our conversation will arm you with the knowledge to advocate for comprehensive strength and conditioning routines.

Transform your perspective on youth sports training by embracing a holistic approach that marries strength, conditioning, and mental resilience. As we focus on sports like football and baseball, Dr. Love reveals how early introduction to proper training can not only prevent injuries, like UCL tears, but also catch the attention of scouts. Learn how structured development programs can prepare your child to exceed the demands of a full game, enhancing performance and teaching invaluable life lessons. This episode serves as a call to action for parents to invest in their child's long-term athletic success, ensuring they reach their fullest potential both on and off the field.