In this episode, Jennifer Picketts shares with us how to build our immune system, tips to reduce anxiety and we also spoke about the symptoms of the coronavirus.  Jennifer is a dietitian by profession, a health coach with 23years of experience in the health care industry, and is currently in training to be a functional medicine coach. She also has a podcast called Inspire Healthy Harmony that focuses on healthy living, holistic self-care, and encouragement.  Jennifer's Social Media Handles @inspirehealthyharmony (Instagram & Facebook) Website: www.inspirehealthyharmony.com    Feel free to send your thoughts or questions to us at [email protected].  You can also find us on social media platforms too our Instagram handle is @its_all_about_evolving  Facebook Page & Private Group: @itsallaboutevolving or tweet us @allabtevolving.