Dr. Sarah McKay talks to us about building tolerance to risk and uncertainty. She shares several actions we can take to train our brain to better tolerate uncertainty. We talk about how to take a good nap too!
More from Sarah can be found here: www.DrSarahMcKay.com , www.TheNeuroAcademy.com and twitter; @SarahMMcKay
Contact Leonard and Steve at
[email protected] Links: https://drsarahmckay.com/the-uncertain-brain-a-guide-to-facing-the-fear-of-the-unknown/