Besties, we know—building confidence is a journey, especially in your 20s! In this episode of Anxiety After Hours, we dive deep into all things confidence, exploring what it really means to be confident, sharing tips and advice, and breaking down the difference between fake and genuine confidence. Whether you’re working on self-love, stepping outside your comfort zone, or learning to stand tall, we’ve got you! Tune in for relatable stories, practical tips, and a dose of humor to help you along the way. Perfect for anyone who’s ready to boost their self-esteem and live their best, most authentic life. 💬 Let’s chat about how to cultivate true confidence while keeping your mental health in check!