On and Off Your Mat Yoga Podcast

Building Unshakable Confidence, with Katelyn Englert


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Are you lacking a little confidence? Maybe you catch yourself in self-doubt, fear of failure, or loops of negative self-talk. If this sounds familiar, today’s episode is for you. We’re exploring what it means to be confident and why, even when we seem to have it all, we can still feel dissatisfied and lack confidence.


Katelyn Englert is a licensed social worker, confidence coach, coffee lover, and momma of three beautiful children. She works with individuals to start healing from addiction, trauma, low self-worth, and mind-body disconnect, helping people step into their confidence and own who they are through a variety of practices. Discover the secrets to building unshakable confidence.


Get full show notes and more information here: https://erikabelanger.com/178

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On and Off Your Mat Yoga PodcastBy Erika Belanger Yoga

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