Froch on Fighting

Building up to fight night

04.02.2020 - By Left Peg MediaPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Flicking through his old diaries again, Carl recounts his pre-fight routine from weigh-in to first bell. Referencing many of his world title fights, he talks about the psychological importance of the weigh-in, how he stayed focussed in those hours before the fight, what he did to deal with the nerves and why nailing the ring walk right was so important.

More episodes from Froch on Fighting