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Alex welcomes the incredible Brooke Bownes, who shares her journey from experiencing childhood abuse and narcissism to becoming a successful coach and therapist. Brooke's story is one of resilience, determination, and the importance of breaking free from toxic relationships to live your best life.
https://airbnbconsultant.co/
KEY TAKEAWAYS
BEST MOMENTS
"Setting boundaries is a really great filter to find out who your real friends are and those that are just using you for what they can get out of you."
"I believe that everybody's a diamond. They're just buried under layers of different beliefs and stories that they've inherited from other people."
"I purposely created the life that I wanted to live. I live in a gorgeous home that I want to live at in the country, right by the woods, you know, living with a very supportive partner, husband."
"The only way that you're going to go through life without having failures, making mistakes, losing things, gaining it again, is if you don't try."
"You've got to look after yourself first. When you succeed, when you're happy, whether that's in a financial sense or just, you know, in, in your heart, then you can start to help everybody around you."
ABOUT THE GUEST
Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author I work ambitious women who struggle with inner child wounds so they can find their power, confidence and release their trauma so they can go for their goals.
Email: [email protected]
Calendly link: https://calendly.com/brooke-thebreakthroughqueen/1-1-chat
You Can Have It! How to breakthrough the self sabotage cycle: https://www.amazon.co.uk/dp/B09DX7PB11
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer instead to spend his time at home with his young and growing family, and Alex likes to spend most of his time in sunny Spain enjoying his love for road cycling or even hiking in the Tramuntana mountain ranges.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
YouTube - https://www.youtube.com/@Lifebeyondbroke/
By Alex MannockAlex welcomes the incredible Brooke Bownes, who shares her journey from experiencing childhood abuse and narcissism to becoming a successful coach and therapist. Brooke's story is one of resilience, determination, and the importance of breaking free from toxic relationships to live your best life.
https://airbnbconsultant.co/
KEY TAKEAWAYS
BEST MOMENTS
"Setting boundaries is a really great filter to find out who your real friends are and those that are just using you for what they can get out of you."
"I believe that everybody's a diamond. They're just buried under layers of different beliefs and stories that they've inherited from other people."
"I purposely created the life that I wanted to live. I live in a gorgeous home that I want to live at in the country, right by the woods, you know, living with a very supportive partner, husband."
"The only way that you're going to go through life without having failures, making mistakes, losing things, gaining it again, is if you don't try."
"You've got to look after yourself first. When you succeed, when you're happy, whether that's in a financial sense or just, you know, in, in your heart, then you can start to help everybody around you."
ABOUT THE GUEST
Brooke Bownes is an accredited trauma coach, therapist & global No.1 bestselling author I work ambitious women who struggle with inner child wounds so they can find their power, confidence and release their trauma so they can go for their goals.
Email: [email protected]
Calendly link: https://calendly.com/brooke-thebreakthroughqueen/1-1-chat
You Can Have It! How to breakthrough the self sabotage cycle: https://www.amazon.co.uk/dp/B09DX7PB11
HOST BIO
Alex & Pooh have built a portfolio of over 16 Serviced Accommodation Units and 10 Buy-To-Lets collectively over the last 5 years.
This AirBnB Business has allowed each of them to create their own tailor made ‘lifestyle by design’.
Pooh chose to escape the corporate life as an electrical engineer instead to spend his time at home with his young and growing family, and Alex likes to spend most of his time in sunny Spain enjoying his love for road cycling or even hiking in the Tramuntana mountain ranges.
CONTACT US
Facebook - https://www.facebook.com/lifebeyondbroke
Instagram - https://www.instagram.com/lifebeyondbroke
TikTok - https://www.tiktok.com/@lifebeyondbroke
YouTube - https://www.youtube.com/@Lifebeyondbroke/