Hey everyone! Welcome to the very first episode of the Invested and Rested podcast. Caitlin and Rianna here, and we are beyond excited to share this journey with you. Today, we're diving into who we are, why we started this podcast, and what you can expect in the coming episodes.

We met in a pretty dramatic way – Caitlin actually saved my life! We were at a real estate retreat, and I wasn't drinking coffee at the time. After waking up early for yoga and talking all morning, I was exhausted and decided to have some coffee on an empty stomach. I started feeling super shaky and hangry, and Caitlin came to the rescue with a Larabar. That moment of sharing a snack turned into a bond over our shared food sensitivities and a lot of great conversations.

Fast forward, we realized we both wanted more from our coaching careers. After a series of serendipitous events, including both of us getting fired from our coaching jobs, we decided to team up and create something special. We met in Sedona, did some soul-searching (and tarot card readings), and came up with the idea for Invested and Rested.

Our podcast is all about empowering women in real estate while prioritizing health and wellness. We want to help you achieve your goals without burning out. We're here to share practical tips, inspiring stories, and a whole lot of encouragement.

We can't wait for you to join us every week. Thanks for being here with us on Invested and Rested – let's do this together!