In this episode of Ideas for the Workplace, hosted by Hedieh Azad, we explore the transformative power of small habits inspired by James Clear's 'Atomic Habits'.

Learn how tiny, incremental changes can lead to massive improvements in productivity, leadership, and teamwork.

Discover practical workplace examples and Clear’s four laws for building better habits. Find out how making habits obvious, attractive, easy, and satisfying can significantly enhance your workplace environment and culture.

Tune in to implement these actionable insights and start improving one habit at a time.

00:00 Introduction to Atomic Habits

01:15 The Power of 1 Percent Improvement

02:19 Identity-Based Habits

03:34 The Four Laws of Behavior Change

03:50 Make It Obvious

04:39 Make It Attractive

05:20 Make It Easy

05:53 Make It Satisfying

06:27 Habit Stacking

07:12 Designing the Workplace environment

07:51 Eliminating Bad Habits

08:33 Conclusion and Takeaways