In this week's episode, Paula & Pia talk about the importance of self-reflection and how we should all be striving to build our best selves. Your 20's are your defining decade and you should be actively looking for ways to be the best you you can be—mentally, physically, in your relationships, etc. Paula & Pia take a deep dive into the benefits of self-reflection, discuss their own insecurities, and talk about their personal growth journeys. Tune it for a refreshing reminder on why you should never stay complacent and how you can set yourself up for success. This episode will be sure to get you thinking deeply about who you are, who you want to be, and how you can become the best version of yourself! 

Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at [email protected]. You can share any thoughts you might be having (advice, good news, gossip, etc.) and the girls will give their best advice or reactions!

Follow Paula & Pia on social at: @secondthoughtspod, @sophiacuerquis, @paulacuerquis