In the second part of my conversation with author Carrie Wrigley, she shares a few of the tools in her new book- Your Happiness Toolkit- 16 Strategies for Overcoming Depression and Building a Joyful, Fulfilling Life.  The tools and strategies she lays out in the book are extremely helpful if you are having difficulty with your retirement transition- it isn't the way you thought it would be, or you have not retired yet and want to make sure your retirement is the happiest time of your life.  Isn't that the way it is supposed to be!