In the Wake

Building Your Support System


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Through the many hardships, labels, trials, and stereotypes we face in life that make us feel lonely, you'll find that you aren't actually alone when you surround yourself with a group of people that are going through the same things. I explain the refreshing and validating experience of sharing the burdens with a support system that feels your same pain. Through vulnerability, you can begin to seek and attract your tribe, your people, your circle of strength. This will make a world of a difference in your healing journey and becoming the best version of yourself. Listen in for a dose of hope in your loneliness! 

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Resources mentioned:

  • What Made Maddy Run by Kate Fagan
  • End the Stigma - teen mental health foundation
  • My story of mental illness
  • My story of sexual & mental abuse

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Song: Broken by LovelyTheBand

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Follow along with the rest of my journey:

  • Instagram: @whytli
  • Website: whytli.com
  • Contact me here.


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In the WakeBy Whytli Rogers

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