Pavla is one the most motivational women I have ever known. Her storms have started when her parents divorced when she was a teenager, difficult divorce, having nothing to her name to becoming a successful entrepreneur and meeting her “prince charming” and now living her dream life as a successful businesswoman and mother of 5. Truly amazing story of overcoming storms.

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Alison is one of my great friends who has been my motivation to and guide in addressing my own childhood trauma. She has helped me to get over the first hurdle of getting the carriage to ask for help and seek a professional counselling after her own experiences and healing journey. Since then she has become coach and reiki healer helping others during their healing journey.

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Bringing a fritful year to an end I was privaledged to have returning guests Indiraa & Carmel and first time guest Dr Paul Challis in studio for a festive feast of banter and story telling! Merry Christmas and happy New Year to all my avid followers & to anyone tuning in for the first time! Your support has been greatly appreciated and I very much look forward to serving you again in 2026.  kindest regards lucie - BFTS

Following a lovely childhood in London, UK Tara has always known that she is a very spiritual person, as she called it a “black sheep, which she renamed to “White Unicorn”. She has moved to states and faced her own storms and hard times. These times have encouraged her to follow her spiritual path and develop mystic and healing courses to spiritual individuals taking a healing journey through spirituality and their connection to nature.

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Originally from Spain, Jose lived quite protected, happy life until he has started experiencing episodes of extreme anxiety and his collapse at the age of 14 which has been diagnosed as one of episode of epilepsy. He then went through abusive relationship, and it was only when he met his now wife, that he has got the confidence to face up to the world, move to London and take on highly skilled jobs.  Even though Jose still struggles with anxiety, it is manageable nowadays with help from coping strategies he has developed over the years.

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Harison one the most inspirational young men I have ever met. At his young age he has achieved his dreams, and he is podcaster himself trying to help men who struggle with their identity, relationships and other issues of manhood. He has created podcast called The Growth Voyage where he is creating a safe space for men to share their stories, find others with similar life experiences and most importantly helps to guide change from “the nice guys” to “good Men”.  I have been inspired by Harison’s story myself, his drive and ambition are exemplary.

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Irene is originally from Iceland, but she felt the did not belong in her country, throughout her journey around Europe, living in various European countries, she has now settled in Spain. She shows us that we do not need settle for what the society tells us that we need to do. We should follow our dreams and ambitions.

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Story of a survival of a mother of 3 children, who ended up as a single parent after having her first 2 children at a very young age when both of her and her partner were not ready for the parenthood. She then found another partner whom she thought is the “ONE” for her, but she discovered that he was cheating on her while she was pregnant with their child. She went through depression, anxiety and tough times as a single parent of 3. Now she has her own beaty business and is the entrepreneur helping others to cope with hard times.  She is great inspiration to others.

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Pedro’s childhood was difficult with witnessing domestic violence from the early age. His parents originally from Portugal found living in UK challenging, having marital issues, on top of that father was drinking a lot and was then abusive to the women in the family. Pedro and his siblings have witnesses numerous incidents of their parents arguing and father being physically abusive. This caused a lot of damage, stress and destruction to the whole family. This is another example of the long-term damage caused by parental issues.

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Another powerful story of a first-born daughter who again had to look after her younger narcissistic brother, growing up in a strict traditional family in India. She always believed that she did not belong to the society that kept putting women down, expecting women to obey, be sub- servant to men, she felt anxious, depressed and unworthy living in her own town. She left to study university in USA and felt victim to a narcissistic boyfriend which spiralled her anxiety and depression.  She talks about generational trauma and how it was affecting her in her younger years until she had realised that she needs to break the chain and change herself first. She talks about her experiences enabling her to work on business designed to help others with learning the art of relationships

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