Strength In Numbers: Unbreakable Mind , Unstoppable Strength

Built to Take the Hit-Then Hit Back Harder


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After beating skin cancer, I didn’t tiptoe back into life. I charged into one of the hardest programs on Tonal: House Volume 2.


Why?

Because I needed to prove to myself that I’m not broken. That I’m stronger because of what I’ve been through, not in spite of it.


In this episode, I open up about:

🔥 Choosing hard on purpose

🔥 Why I push myself past the limit

🔥 The coach who taught me how to meet the tough stuff head-on

🔥 Training alongside my badass friend & the power of uplifting energy

🔥 What resilience really looks like after cancer


This one’s for anyone who’s walked through hell and came back lifting heavier.

This one’s for the fighters. 💪


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Strength In Numbers: Unbreakable Mind , Unstoppable StrengthBy Katie

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