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Most people spend their lives trying to figure out who they are. But what if you're not supposed to find yourself? What if you're supposed to build yourself?
In the first episode of BUILT, Seth Wickstrom explores how our thoughts, habits, decisions, and environment shape the people we become, whether we're intentional about it or not.
Drawing from personal experiences, psychology, and lessons, we get into the relationship between action and identity, why confidence is built through evidence, and how to pursue growth without constantly feeling like you're not enough.
Because becoming better isn't about having everything figured out. It's about taking responsibility for who you're becoming.
There's always more to build.
From the publisher's feed
BUILT is about building a stronger body, sharper mind, better health, and a better life. Each episode covers fitness, health, discipline, mindset, performance, business, and personal growth, with…