“Rice fatigue is real and so are my thoughts on love. In this episode, I vent, laugh, and open up about what love looks like for me as a single woman navigating life, cravings, and everything in between.”

This week we're getting into privilege the kind you might not even clock. We talk about how as kids, some of us went on a school trip by train while others were jetting off to France. Same word, excursion, completely different world. it's an honest look at where we all sit on the scale and why half bread isn't something to be ashamed of it's something worth noticing.

In this episode, we’re just vibing and talking about how people discover new brands starting with the OG method: word of mouth. You know, when someone says “you have to try this” and suddenly you’re sold.

We also get into whether people are actually loyal to brands or if we’re just going with whatever feels right in the moment. It’s a chill conversation with a few real thoughts in between.

This episode is a real, unfiltered rant about money and adulting working, getting paid, and somehow still ending up with nothing left after bills.

From rent to everyday essentials, everything adds up, and for a lot of us, our salaries just aren’t stretching the way we expected. It’s frustrating, exhausting, and honestly… a bit overwhelming.

If you’ve ever looked at your bank account and wondered where it all went, this one’s for you.

In this episode, me and Harley get into something a lot of people don’t talk about the constant voice in our minds. Is it normal? Is it helpful? Or does it just never shut up?

We share our own experiences with overthinking, internal conversations, and mental noise. Harley also breaks down a few ways he tries to quiet his mind when it gets overwhelming.

In this episode, we’re talking about choosing better because vibes are cute, but alignment is better.

Love is easy, but real partnership? That takes teamwork. At the end of the day, it’s not “me vs you” it’s us vs the problem.

In this episode I spoke about the importance of going for therapy and guess who is graduating....

Making new friends can be exciting but it can also be a little confusing. In this episode, Tutu and I talk about the challenges of navigating new friendships and share some simple do’s and don’ts that can help you build healthy, meaningful connections.

In this episode, I spoke about what your default for example I smile randomly by default.

In this episode, I unpack the culture shocks I faced coming to the U.K and the even more unexpected ones that hit me in the face as a fully grown adult who supposedly “has it all figured out.”