In this episode of the ZenBooking podcast, Retreat Tales, we hear from Elena Kemileva, the leader of an 8-day yoga, hiking, and spa retreat in Bulgaria.

Bulgaria is a small country rich in nature, with stunning mountains, beautiful seaside, and amazing food. The country has opened up to tourism since the breakdown of the Soviet Union and joining the European Union.

The retreat includes hiking in the mountains, visiting thermal springs, and practicing yoga both indoors and outdoors. The yoga classes are a mix of traditional Hatha yoga and vinyasa flow, suitable for all levels.

The retreat also offers a range of activities, comfortable accommodation with spa facilities, and healthy, organic meals.

Book this retreat!

8-day Yoga, Hiking & Spa Retreat  | Bansko, Bulgaria

https://www.zenbooking.com/retreat/313/detail.html 

Chapters

00:00 Introduction to Bulgaria and the Retreat

05:35 Discovering the Beauty and Culture of Bulgaria

08:31 Experience the Healing Power of Thermal Mineral Springs

12:21 Hiking in the Bulgarian Mountains and Visiting Thermal Springs

15:28 Yoga Practice Indoors and Outdoors18:05Suitable for All Levels with Personalized Adjustments

19:24Promoting a Healthy, Balanced Lifestyle

22:39Comfortable Accommodation and Optional Activities

24:13Local and Organic Vegan/Vegetarian Meals

26:43Affordability and Accessibility of Bulgaria