Montana winters are brisk, giving UM athletes an excuse to put on some extra weight. As fat levels increase, so does the athlete's strength. Heavy lifting has risks of generating injury. UM athletes debate the best training practices for gaining weight. 

Episode by Sam Armstrong / Montana Kaimin

Full transcripts of this episode and all others are available online at www.montanakaimin.com/the_kaimin_cast/

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A podcast from the Montana Kaimin, the University of Montana’s independent, student-run newspaper.