Guys: Do you want to get some muscle but not too "BULKY"?  Ladies: Do you want to tone up but not get "BULKY"?  Then this is the episode for you!

Guys: Do you want to get some muscle but not too "BULKY"? Ladies: Do you want to tone up but not get "BULKY"? Then this is the episode for you!

Bulky

Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show.  An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.

Health & Fitness

Dave Nelson, the "Keep It Real" Health and Fitness guru, brings you the Dave Nelson Fit Show. An informative, inspirational and entertaining show that gives you the right tools and techniques to get healthy in all areas of your life.

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Bulky

Bulky