Today, I was lucky enough to chat with the one and only Allie Kiger! She is only 22 but her wisdom far surpasses that. She is a member of the USA Team for Artistic Roller Skating, and will be graduating in May with a BS in Biomedical Sciences, but her real passion is mental health.

This episode, Allie basically just inspires the heck out of me. We chat about her experiences training as a world level athlete, how she grounds herself, and she makes me cry!! You don’t want to miss this episode!! 

Follow Allie!

Instagram: @allie_tiger