Mental Toughness for Mavericks

Bulletproof Under Pressure: How To Be Confident and Poised When It Matters Most, with Noa Kageyama, PhD

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Performance psychologist and Juilliard-trained violinist, Dr. Kageyama  talks about how to deal with nerves and perform at your best when the stakes are high. Highlights:

  • How mental toughness is like pizza
  • How to move from an outcome focus and assume success
  • The tiny shift you can make when you feel like giving up
  • How to prepare for a performance and what to do when you trip up
    • ...more
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    Mental Toughness for MavericksBy Renita Kalhorn