<p>In this episode, I pull together what the research (and years of clinical observation) tell us about the true mechanism of bunion formation — beyond footwear and genetics.</p>

In this episode, I pull together what the research (and years of clinical observation) tell us about the true mechanism of bunion formation — beyond footwear and genetics.

Bunions: It’s Not just the Shoe -  It’s the Sequence

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills & Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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👣 Beyond Podiatry:Innovative Education for Health Professionals 📚 Advancing Skills & Empowering Client Education for Better Client Outcomes 🧠 DNS This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up. Our Educator Tracy Smith has worked as a Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. The exercises range from functional foot specific strength, balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence. I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

👣 Beyond Podiatry:Innovative Education for Health Professionals
📚 Advancing Skills &amp; Empowering Client Education for Better Client Outcomes
🧠 DNS
This is an educational channel dedicated to Balance, Stability, Strength and Mobility from the Feet Up.
Our Educator Tracy Smith has worked as a  Podiatrist for 28 years and has extensive experience in Dynamic Neuromuscular Stabilisation. 
The exercises range from functional foot specific strength,  balance ,co-ordination, control, and stabilisation to global movements where the foot has an influence.
I live natural foot function BUT the reality is we live in a world where we have to wear shoes, so I use bespoke insoles (not conventional orthotics to mimic each individual's ideal foot function to engrain this movement in the CNS 🧠👣 💪.

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Bunions: It’s Not just the Shoe - It’s the Sequence

Bunions: It’s Not just the Shoe - It’s the Sequence