big questions deserve big answers...
 
a long one today! ahah,we have another protein review - flapjack Versus marshmallow - battle of the ages that one,
we discuss a couple of questions that are always going to be asked to you as a trainer.
 
and lastly... our non biased view (cough cough) pro sport... and why people coach in it... and why we didnt follow that path

261. Bunkercast 37: Do this exercise... to burn fat... honestly... we tell you which one.

Tom Hall - Dan Meek - Fitness - Health - Coaching - Training - Nutrition - Myth Busters - Opinions are our own - Guest Opinions are their own and do not represent employers! we think...

Health & Fitness

The talk about toms triathlon "mistakes" And what in our coaching career have we.... flopped on... and changed?

Learning from Mistakes & Successes

Hola friends, we are back! we discuss, contrast training in phase 2 of the combine and the bombardment of cold outreach that seems to be happening currently

You There Bro?... sent from iiiphone

dan.. won golf... lets move onWe get a little bit enraged over the classic 7-8 exercises... of the same muscle group... in one session and we breakdown how tom analyzes a hyrox event/time and dan looks at business onboarding

That Post Dubai Show - Needs Analysis on Business and Hyrox

This has come out slightly late... before the boys had some fun in dubai, we ranked some breakfast items and discussed hinge exercise order...(im sure there is some coach cam in there aswell)

That Pre Dubai Show.- Blind Breakfast Rankings

What is involved in the COMBINE refresh... MAY 1st we close our doors dan... is now winning the LIKES contest... And we discuss SHOWING... over Telling your audience on IG Leave a LIKE, Comment or Subscribe! Thanks so much for watching, if you found this interesting, ping a share on your socials so we can spread good information and train better! Youtube - https://www.youtube.com/channel/UCEMVLN9zQhLJSrJjkTpmG1A Instagram - https://www.instagram.com/tomhall.coach/?hl=en-gb https://linktr.ee/tomhall.coach - FREE STUFF Podcast - Spotify https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=8Q3Jvnc8S6SWyIX-c-Ph Podcast - Apple https://podcasts.apple.com/gb/podcast/push-pull-legs-podcast/id1073657112EMAIL LIST - https://api.leadconnectorhq.com/widget/form/S4C4t9Abfg3DYL6eoZ7Ehttps://linktr.ee/tomhall.coach

261. Bunkercast 37: Do this exercise... to burn fat... honestly... we tell you which one.

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