S1 E1! Our very first episode of B&B we wanted you to get a feel for who we are! This episode is a bit all over the place and that's by design. Settle in and get comfy...and allow us to introduce ourselves! xo L&A

The Olympics are here and so are the controversies! Big Droo, formerly of ESPN 96.1, is on today talking Sha'Carri Richardson and "performance enhancing drugs."

Things are open again and Aly is ready to get out on the town...but can we do something about hangovers? How have we not found a cure for these yet? Aly covers her Rooftop Bar Tour, a free week of paid vacation at Bumble, and FaceTime dating. But seriously who do we talk to about hangovers?

Christianna Burkee is a twenty-something living in Nashville who is blowing up on Tik Tok right now. Aly and Christianna are talking her rise to Tik Tok fame, post-pandemic dating, and helping people with their online dating profiles.

There's a little of everything in this episode. We're talking thirst traps, the reason you're single might be because you're really really smart, and dermaplaning at home.

A catch-up with my ex-pat friend, Andrea, who now lives in London. We're talking COVID, the Royals, and yep, you guessed it, dating overseas during a global pandemic.

Annually, boys get 1.13 million more sport opportunities than girls. Most recently it was the weight training facilities at the NCAA men's and women's tournaments that demonstrated the glaring disparities between men's and women's sports. Bret Bakita, ESPN 96.1 & WOOD Radio, and Keri Becker, AD at Grand Valley State University, both offer perspectives on what is happening with women's athletics.

It's a question that I seem to be getting more and more as I move through (and near completion of) my 20s: "Why aren't you wifed up yet?" What is a seemingly surface level question implies something deeper. My thoughts on still being single at 29 and beyond.

The InfluenceHer series is a collection of podcasts that feature influential women and their message. April Hernandez-Castillo is a legendary Latina actress, writer, mom and wife. You know her from Freedom Writers, Law and Order, and Dexter among others. Her new book Embracing Me is April's inspirational story of resilience, forgiveness, and overcoming adversity.

Amy Chiu, CEO of skincare brand Dear Brightly, shares her journey from engineering to skincare. We cover a lot of ground in this one: meditation, climate change, fertility, starting a business and beyond! The first of many episodes of a series that covers women doing cool stuff...I'll come up with a better name for the next one.