In this episode, Karin is joined by singer-songwriter Abby Anderson. With authentic, genre-bending sound, Abby quickly rose to stardom at an early age. Though it appeared her dreams were coming true, she was feeling anything but perfect. Abby realized she wasn’t being her most authentic self with the image she was projecting, so she listened to her heart and made some changes. Those changes shined through in the music she was creating and are reflected in the track “Bad Posture,” a tribute to her recovery from an eating disorder and the start of Abby sharing music that embraces her past and her present with a sound that fully captures who she is as an artist and songwriter.

Join Karin and Abby for a conversation on Abby’s recovery from an eating disorder, breaking down roles and habits, mindfulness to create space to move towards authentic self, conveying deep emotions through art, censoring our own thoughts, the distance created by trying to “fit-in,” shedding feelings of shame and guilt, accepting that we are not responsible for other’s perceptions of us, “Bad Posture,” and more.

• Listen to Abby on Apple Music and Spotify
• Follow Abby on TikTok, YouTube, and Instagram