This week Amanda & Ian talk about their experience with working on their weaknesses, and take on a new challenge.  Grab your smart phone, and get ready to keep track of some important stuff for 10 minutes per day!

This week Amanda & Ian talk about their experience with working on their weaknesses, and take on a new challenge. Grab your smart phone, and get ready to keep track of some important stuff for 10 minutes per day!

This week Amanda &amp; Ian talk about their experience with working on their weaknesses, and take on a new challenge.&nbsp; Grab your smart phone, and get ready to keep track of some important stuff for 10 minutes per day!

Burger, She Wrote

Every week Ian Sturgeon & Amanda Kolman take on a daily 10 minute challenge.  Listen in as they research and experiment with small daily actions that can have HUGE impacts on our overall health.

Health & Fitness

Fitness

Every week Ian Sturgeon & Amanda Kolman take on a daily 10 minute challenge. Listen in as they research and experiment with small daily actions that can have HUGE impacts on our overall health.

Every week Ian Sturgeon &amp; Amanda Kolman take on a daily 10 minute challenge.  Listen in as they research and experiment with small daily actions that can have HUGE impacts on our overall health.

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Burger, She Wrote

Burger, She Wrote