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On today’s episode we talk about the 150th Kentucky Derby, our favorite trainers and horses, and wait for it, Burgoo Stew!  That’s right we give the secret recipe for Burgoo Stew.  This  ancient recipe has travel over 150 years to be revealed here on the Cornbread and Buttermilk podcast.  So get your note pad, and a fast writing pencil.  You won’t need your  official Cornbread & Buttermilk Decoder ring for this episode, so sit back relax.  We also give a bonus ingredients list for the famously delicious, Hot Brown.   The most famous dish of the Brown Hotel in Louisville Kentucky, at 335 west Broadway .  
@Brownhotellouisvilleky

Velma’s Short intro  song.

Velma singing

French song

Disclaimer:

Cornbread & Buttermilk is all about sharing stories, traditions, and the wisdom of the Southern kitchen, but we are not medical professionals. The information shared in this episode is for educational and entertainment purposes only. Always consult with your physician or a qualified healthcare provider before adding new foods, supplements, or home remedies to your routine—especially if you have underlying health conditions or are taking medications. Listen to your body, trust your doctor, and enjoy the journey of good food and well-being!

Thank you for listening; please share our Podcast with friends and family members who would find our stories interesting. It would certainly help us, it would be a blessing, it certainly would.

© [2025] Cornbread & Buttermilk Podcast. The original music of Velma Sugarcane Jones and Obe Monroe is the exclusive property of Cornbread & Buttermilk Podcast. All rights reserved.

Let us know if you enjoyed the program. What’s on your mind? We would love to hear from you. Contact us at: [email protected]

Title: Ragged and Dirty

Performed by: William Brown

Recorded by: Alan Lomax

From the album: Negro Blues and Hollers

Courtesy of: American Folklife Center, Library of Congress

You can reach History By Mail for more information at, www.historybymail.com

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