On the eve of training camp, Matt and Rick are here to get you ready. We jump right into the show to talk about camp and just how the heat will affect camp this year. We get into Jay Gruden as he goes into his 3rd season as Redskins head coach. Of course we get into the loses of Junior Galette and Kyshoen Jarrett and how it will impact the defense. We give you our picks for who will get most of the work at several different positions and of course we answer your tweets. The Burgundy and Gold Hour is taking next week off but make sure you are checking our facebook page, and checking out Rick's daily sports minute on youtube.