Wondering why you've been doing so much cardio but still not loosing weight? 

Or perhaps why you've been going to gym everyday yet you're not building any muscle? 
If you answered yes, to any one of the questions then this episode is for you. 
Andre Adams, is an IFBB pro body builder. He started off as a power lifter and has now moved to Classic physique division of bodybuilding. Join me on this episode as he shares his tips on how to build 
Quality muscles while burning fat and how to stay lean all your long