This weeks episode will be split into two episodes and will cover how to burn fat fast, the first part we dive into the functions and mechanics behind fat storage and energy, giving us an in depth knowledge of the system, as well as the key hormones responsible for releasing stored fat and much more.

Link to YouTube video on Mathematics of weight loss : https://youtu.be/vuIlsN32WaE

Don't forget to share this podcast with friends and family You can find the Become Limitless podcast in spotify or apple podcast.

Feel free to send a voice message in via the link below. //anchor.fm/becomelimitless/message

Also don't forget to check out our facebook page, Instagram and out website.

Links below.

Web Page: https://becomelimitless.wixsite.com/becomelimitless

Facebook: https://www.facebook.com/becomelimitless2019

Instagram: https://www.instagram.com/becomelimitless2019

Stay Limitless!