<p>Learn about one of the biggest fitness trends in 2024... rucking. Amy and Jeff cover what it is, the many health benefits, and how to get started - with of course lots of laughs along the way. Happy rucking!</p>

Learn about one of the biggest fitness trends in 2024... rucking. Amy and Jeff cover what it is, the many health benefits, and how to get started - with of course lots of laughs along the way. Happy rucking!

Burn More Calories Rucking - Episode #140

Looking for life-improvement tips and random info.? Jeff and Amy McLennan chat about simple ways you can build a better life, covering a wide variety of topics so there’s sure to be something for just about everyone. 

InfoQuench is proudly hosted out of Saint John, New Brunswick – Canada.

Credits - Intro/Outro Music...
Episodes released since Apr 2021:
'The Joker' - Hip Hop - Royalty Free Music
https://youtu.be/Iz2XCAr0rc0
Vodovoz Music Productions - Germany
http://vodovoz.de

Episodes released 2019 - Apr 2021:
'Get Your Groove On' by Ron Gelinas Chillout Lounge
https://soundcloud.com/atmospheric-music-portal
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Education

Self-Improvement

Looking for life-improvement tips and random info.? Jeff and Amy McLennan chat about simple ways you can build a better life, covering a wide variety of topics so there’s sure to be something for just about everyone. InfoQuench is proudly hosted out of Saint John, New Brunswick – Canada. Credits - Intro/Outro Music... Episodes released since Apr 2021: 'The Joker' - Hip Hop - Royalty Free Music https://youtu.be/Iz2XCAr0rc0 Vodovoz Music Productions - Germany http://vodovoz.de Episodes released 2019 - Apr 2021: 'Get Your Groove On' by Ron Gelinas Chillout Lounge https://soundcloud.com/atmospheric-music-portal Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Looking for life-improvement tips and random info.? Jeff and Amy McLennan chat about simple ways you can build a better life, covering a wide variety of topics so there’s sure to be something for just about everyone.&nbsp;

InfoQuench is proudly hosted out of Saint John, New Brunswick – Canada.

Credits - Intro/Outro Music...
Episodes released since Apr 2021:
'The Joker' - Hip Hop - Royalty Free Music
https://youtu.be/Iz2XCAr0rc0
Vodovoz Music Productions - Germany
http://vodovoz.de

Episodes released 2019 - Apr 2021:
'Get Your Groove On' by Ron Gelinas Chillout Lounge
https://soundcloud.com/atmospheric-music-portal
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

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Burn More Calories Rucking - Episode #140

Burn More Calories Rucking - Episode #140

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