We can face burnout and exhaustion like a freight train or it can slowly creep in. When burnout happens we have to face it head on and work through it. Usually burnout hits us when we haven't taken the time to rest in our daily lives. We've just been running around and disregarding our need for rest. Tune in to find out how I recognize I'm facing burnout, what I do when I realize I'm burnt out, and how I come out of burnout! :)

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