In chapter 9 of Never Judge a "Brooke" By its Cover: Listen to Brooke as she talks about feeling physically and mentally drained: BURN OUT! She expresses how hard it is pouring from an empty cup. She shares tips on how to take a mental break and continue to keep continuing. Listen to the playlist that helps with this episode that reminds us to breathe.

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Apple Playlist : https://music.apple.com/us/playlist/breathe/pl.u-XkD046ECZ1xJWA