This episode Miles talks about burn-out. What it is, how to deal with it, and some ways to get back on track. "Burn-out is normal, it happens to everyone, the first step is to acknowledge that your body and mind is done". Tune in to hear more about Miles's experiences with burn-out. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:30am MST. Follow Miles on social media: https://linktr.ee/milesdittmar

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