In this third episode we get into the topic about Burn Out. We have the opportunity to hear from one of our very own, Lita Bruno and also receive a quote from Christian James.  Join us next Monday as we talk about Performance Anxiety!

In this third episode we get into the topic about Burn Out. We have the opportunity to hear from one of our very own, Lita Bruno and also receive a quote from Christian James. Join us next Monday as we talk about Performance Anxiety!

In this third episode we get into the topic about Burn Out. We have the opportunity to hear from one of our very own, Lita Bruno and also receive a quote from Christian James.&nbsp; Join us next Monday as we talk about Performance Anxiety!

Burn Out Ft. Lita Bruno

One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles.&nbsp; Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyondthebench_podcast !!&nbsp;

Sports

Health & Fitness

Mental Health

Education

Self-Improvement

One current and two former college athletes discuss the psychological side of sports. Meet former volleyball player Samantha Rico and former basketball teammates Kyla McMinn and Jazra Williams as they aim to give struggling athletes a voice and an outlet and try to raise awareness and end the stigma around mental health. We bring in former and current athletes to talk about their personal battles.  Make sure you tune in and stay updated on current and upcoming episodes on our Instagram beyondthebench_podcast !! 

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Burn Out Ft. Lita Bruno

Burn Out Ft. Lita Bruno