Follow your bliss. Pursue your passion. Do what you love, and you'll never work a day in your life.

For those of us who never felt particularly called to anything, all of it can be a letdown. You wonder what's wrong with you.

If you ever felt punished for not having a calling, this one's for you. Rather than brush it off as the realm of cult leaders and artists, I'll position it against competence and reframe calling into something accessible, grounded, and useful.

In this episode, I break down how to find your version of a calling without waiting for divine inspiration or cosmic assignments.

What you'll learn:

• Why competence alone is a bummer of a goal
• The three questions that reveal where your curiosity actually lives
• How to tell the difference between frustration and heartbreak (and why it matters)
• The simple formula for calling: value + interest + skill
• Why your past expertise doesn't trap you into using it forever
• How a Flash developer who likes rocks found his next move

You don't have to meditate on your purpose for 2 years or list every noble cause and choose one. Start with what you already have: your values, interests, and what you're great at.

The call is coming from inside the house.

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

Are you familiar with the state of wanting to want? It feels miserable and heavy.

Wanting to want is the annoying time before you can declare what you don't want and get on with figuring out what you DO want. It's the long middle before change can happen, full of effort, pressure, and constant self-judgment.

In this episode, I explore why we get stuck trying to want things that look good on paper, where the pressure comes from, and how to get out of the spiral.

What you'll learn:

• Why "good on paper" opportunities can trigger the wanting-to-want spiral
• The self-blame tactics you use to avoid admitting the truth
• How wanting to want shows up as declining job performance
• The three reasons performance slides (and which one is the sneakiest)
• What you're actually afraid to lose if you admit you don't want it
• Why naming what you don't want is the first step toward clarity

Your past desire doesn't obligate you to a future effort. Your current skillset doesn't trap you into demonstrating it forever.

So here's a question for you: what are you trying to want right now?

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You've worked through your resistance. You know what kind of entrepreneur you are. Now what?

Most people stall here because they're waiting for the complete roadmap. But you don't need the whole plan, just one next move.

And that move isn't what you think. Your first move isn't execution. It's learning.

In this episode, I walk you through specific first actions based on the path you're considering: consulting/fractional work, buying a business or franchise, or starting your own company.

These aren't overwhelming task lists. They're bite-sized learning moves that take 3-5 hours this week and don't require money or quitting your job.

What you'll learn:

• Why experiential learning matters more than research
• The one conversation you need to have before taking any other step
• Specific first moves for consultants, franchise buyers, business buyers, and startup founders
• What NOT to do this week (seriously, don't design a logo)
• How reluctant entrepreneurs actually become real entrepreneurs

This is Part 3 of my Reluctant Entrepreneur series. If you missed Parts 1 and 2, go back to Episodes 25 (Unlock Resistance) and 26 (Find Your Archetype).

You're not committing to a 10-year plan. You're committing to one week of learning.

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

After 20+ years in corporate, you already have an entrepreneurial operating system; you've just been using it inside someone else's company.

In this episode, we explore the three dimensions that determine what kind of entrepreneur you are: who you work with, what you create, and your risk tolerance. Then we match those dimensions to specific business paths: fractional work, franchises, buying a business, or starting from scratch.

This isn't a personality test. It's discernment training for midlife professionals who are done guessing.

What you'll learn:

• Why most people choose business models backwards
• The three dimensions that reveal your entrepreneurial archetype
• How to match your operating system to the right business path
• Reality checks for fractional work, franchises, business buying, and startups
• Your first step: identifying which dimension gives you the strongest clarity

If you haven't listened to Episode 25: Unlock Resistance, start there first.

Next up in Part 3: Your first move based on your archetype.

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You didn’t plan on becoming an entrepreneur.
After decades in corporate life, you assumed you’d stay put, retire quietly, or at least have options. Then layoffs, ageism, and a shifting job market changed the math.

For many people in midlife, entrepreneurship isn’t a dream, it’s a reluctant consideration. And that reluctance isn’t a flaw. It’s information.

In this episode, we unpack what resistance to entrepreneurship is really protecting you from: fear of financial uncertainty, loss of structure, judgment from peers, and the grief of leaving behind an identity that once worked. We’ll also dismantle a few myths. Especially the idea that admin work is a monster, or that you need confidence before you start.

This is the first episode in a three-part series on the Reluctant Entrepreneur.

Today’s focus is unlocking resistance. Next, we’ll explore entrepreneurial archetypes so you can identify which path fits you best. Then we’ll talk about taking action without burning everything down.

If you’re not excited about entrepreneurship (but you can’t ignore it either) this episode is for you.

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

After decades in corporate, asking for help feels like admitting failure. You were the indispensable one, the person with all the answers. Now you're building something new and the skill you avoided most is suddenly essential.

Asking for help isn't just awkward, it feels like a violation of the role you always played. Like you're bothering people. Like you have nothing to offer back. Like admitting you're incompetent.

But here's the truth: most people actually want to help you. You're projecting your fear onto their generosity. And the belief that you have to earn every scrap of support? That's just old corporate wiring.

Let's figure out how to ask for help without shame, build the support network you actually need, and stop treating relationships like a ledger that needs to balance every week.

You'll learn:

• Why corporate trained you not to ask - How transactional work relationships became your template for all relationships, and why being a beginner again makes you panic that people won't want to be around you
• What help actually looks like now - The difference between hand-holding and building authentic connections through vulnerability, plus what kind of support you'll actually need (emotional, tactical, networked, and more)
• The counterintuitive truth - Why people want to help you (and how you're robbing them of something meaningful when you don't ask), plus what you always bring to the table even when you think you have nothing
• How to practice asking - The "asking rehab" exercise that trains your nervous system to receive without immediately reciprocating, and why asking for help is actually a leadership skill

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You finally escaped corporate. Three months later, you're at your desk at 8am sharp, working through lunch, feeling guilty about that doctor's appointment you're thinking of canceling. Again.

You rebuilt the exact same prison you just left. Same hours. Same guilt. Same burnout.

Here's what's happening: your corporate wiring is running your new system. Decades of conditioning about productivity, worth, and "acceptable" work doesn't disappear overnight. The box was the only system you knew, so you brought it with you.

What's the point of leaving corporate if you don't take advantage of the flexibility? Let's figure out how to design work around your actual life, energy, and values; not replicate the system that burned you out.

You'll learn:

• The corporate box you internalized - How productivity became hours in a chair, self-worth got tied to performance reviews, and why you learned to ignore your natural rhythms
• Signs you're recreating the same prison - Why you default to 9-5, feel guilty for breaks, and skip the activities that actually energize you
• Permission to build something different - How to work with your chronotype, build in fuel (not distractions), and spread the weight your corporate job used to carry
• Be the manager you always wanted - Why you might have brought your tyrant boss with you (as a voice in your head), and how to become the fair leader you deserved all along

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You think you're not competitive enough to build your own business. But here's what I know: your competitive drive has been there all along, hiding in your irritation, not your achievements.

That thing that makes you mutter "oh, absolutely not" under your breath? That's not complaining. That's your inner competitor pointing at what needs to change.

In this episode, I'm reframing competition. Not as aggressive ego domination, but as focused determination fueled by your values. Your competitive energy might be the most underused intelligence you own.

What You'll Learn:

• Why the GenX "slacker" label is keeping you stuck - You're not apathetic; you're selective. Learn the difference.
• How to remove shame from your competitive drive - Being ambitious about what you value doesn't make you a narcissist
• Why resentment activates your competitive instinct - Your inner critic (mine's named Beyonce) has high standards worth listening to
• The 4-step framework to turn frustration into fuel - From "this is unacceptable" to "here's what I'd change"
• Why midlife is the perfect time to get competitive - You finally know what's worth fighting for

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You've been isolated for years. You just didn't notice because you were trapped in meetings.

So let's confront the isolation you're already living, and the fear that leaving corporate will make it worse. Because work friendships come with an asterisk, and now you're worried solopreneurship means being even more alone.

Before you go from the frying pan to the fire, we'll get clear about what isolation actually is, how to fight it, and how to design a social world that supports your reinvention.

You'll learn:

• The corporate isolation you're already living - Why work friendships disappear after you leave (and why you'll weirdly miss people you didn't even like)
• Signs you're not out in the world enough - How to honestly assess how much isolation you're creating yourself (even if it makes you cranky)
• You get to choose now - Why "I no longer associate with unpleasant people" isn't radical; it's smart. Plus, how to figure out your capacity for social interaction
• What you actually need - How to design the right mix of connection: who you let in, what kind of contact energizes you, and how to start building community now

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide

You've been "planning to leave" for two years. Or you're deep in a 2 a.m. Reddit rabbit hole about fractional work, but haven't contacted anyone. Or you've told three different friends about your brilliant business idea while doing absolutely nothing about it.

In this episode of Burn the Map, I'm walking you through the four predictable phases of career reinvention and helping you figure out which one has you stuck.

Because reinvention isn't one big leap. It's a series of phases most people move through without realizing it. And understanding where you are changes everything.

You'll learn:

• Phase 1: Identity Crisis - How to rediscover who you are beneath the corporate mask (because you can't build what fits if you don't know who you're building for)
• Phase 2: Fear and Uncertainty - Why you've actually handled way more change than you think, and how to distinguish real risks from imagined ones
• Phase 3: Perfect Idea Pressure - How to stop waiting for the brilliant, risk-free business idea and start naming what you actually want
• Phase 4: Analysis Paralysis - Why you have 47 browser tabs open but haven't done anything, and how to start testing instead of researching

Ready to work through these phases with support? The Reinvention Partnership Program is a 5-month coaching program that guides you through all four phases systematically. Learn more at burnthemapcoaching.com/apply

Shelley McIntyre is a coach for people leaving corporate jobs who don't know what comes next.

She spent years as a corporate strategist before leaving to figure out her own next chapter. Now she helps other people do the same without falling apart in the process.

Work with Shelley:

Own Your Edge Strategy Session - A 90-minute conversation to help you move from stuck to starting.
https://burnthemapcoaching.com/own-your-edge

Reinvention Partnership Program - Step-by-step coaching for people who left (or are leaving) corporate and need help building what's next.
https://burnthemapcoaching.com/work-with-shelley

Let’s connect:
LinkedIn | YouTube | Website
4 Bold Moves to Get Unstuck - Free Guide