Dave is a long time friend from the UK, head chef and mental health awareness advocate. He has appeared on a BBC One Show and spoken at well known food and drink festivals. We chat about the power of authenticity to provoke change and how his experiences have led him down an honorable path to be a voice of inspiration and agent for change in what is still a highly stigmatized subject. Learn more about Dave here https://www.pilotlightcampaign.com/dave-sayers and you can follow him on facebook https://www.facebook.com/DaveDrumsOK or Instagram https://instagram.com/gandalf_the_bearded_one?igshid=qk7r3x3bfn2l . The Waterloo House is initiating Mental Health Monday events, so if you are in town, you can join them and meet Dave after your lovely meal @ https://waterloo-house.co.uk/ . If you'd like more information about Pilot Llight, please visit them here https://www.pilotlightcampaign.com or https://instagram.com/pilotlightcampaign?igshid=eh5ycopbraa0 or https://m.facebook.com/profile.php?id=205942706627425&ref=content_filter . Nick Elston is a great inspiration and public speaker who can be found here https://nickelston.com/ . Thank you to our sponsors CTLYST INstructive and Maya's Peace alejsapo.wixsite.com/mayaspeace .