Hitting multiple six figures doesn’t automatically give you freedom. Sometimes it just gives you more responsibility… and more burnout.

Today I’m sitting down with Lauren Hunnewell, a fractional COO (aka integrator), systems queen, and host of the Just Show Up podcast, and we’re talking about what really happens behind the scenes when your business grows faster than your infrastructure.

We get into:

• Why burnout is usually a systems problem (not a motivation problem)

• The biggest backend blind spots that sabotage how to grow a small business

• When to hire (and why waiting until you’re desperate is the worst time)

• How poor delegation can secretly cap your income

• Why crossing off things on your to-do list might be holding you back

• Deep work vs. shallow work 

• And the simple systems that give you your LIFE back

If you’ve ever said: “I love my business… but I can’t keep working this much,” you’ll love this convo.

We also talk about:

• What a fractional COO actually does (and why most women wait too long to bring one in)

• Why hiring a VA before you’re “ready” is often the smartest move

• The foundational systems every online business needs

• Productivity hacks for entrepreneurs that don’t rely on hustle

• Why deep work days might be the most underrated growth strategy

If you’re building a freedom-based business, scaling your offers, or figuring out how to quit your 9–5 without burning yourself out in the process…

This one is required listening.

CONNECT WITH LAUREN

Instagram + LinkedIn: @laurenhunnewell

Lauren's Operational Health Check Call - ⁠https://calendly.com/lauren-laurenhunnewell/operational-health-check⁠

Grab Lauren's free Time Leak / Operational Audit Checklist: https://www.laurenhunnewell.com/operationalaudit

WORK WITH BREEANNA

Website: ⁠⁠⁠breeannakay.com/rebelceo⁠⁠⁠

Follow Breeanna on Instagram + TikTok: @rebel.ceo.podcast

Rebel CEO Podcast Shownotes: ⁠⁠⁠breeannakay.com/business-systems-for-growth⁠