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Burned Out at the Top? How to Lead Without Losing Yourself
You’re not broken. You’re overloaded. And there’s a better way to lead.
In this episode, host Stacey Chillemi talks with leadership coach Paul Crick, creator of the GRACE Framework®, about how high-achievers can move from pressure and exhaustion to calm, clear, sustainable leadership. This will help you reset—starting today.
In this episode, you’ll learn: 🧠 Why burnout happens (even when you’re “doing well”)
⚡ How to shift from pressure to presence in real time
🥋 What embodied leadership actually means—and how to practice it
🔥 Why grit alone makes things worse
🎯 One simple grounding tool you can use immediately
If you’re succeeding on the outside but running on empty inside, this conversation will give you practical tools to lead without losing yourself.
Connect with Paul Crick & GRACEWorks
Newsletter (Substack): https://graceworkscollective.substack.com/
GRACEWorks Podcast: https://podcasts.helloaudio.fm/subscribe/73fb21ad-a0ec-4b34-8852-0561eda895d1/MMsWTKDejB
LinkedIn: https://www.linkedin.com/in/paulcrick/
Email: [email protected]
Free Resources Listen:
GRACE Under Pressure Masterclass (Audio):
https://podcasts.helloaudio.fm/playlistPlayer?feedId=f1d68400-2fc0-4429-9576-49b0f15bce43&code=YZTNl1kGHN&fullFeed=true
Download: Grounding Exercise (Audio):
https://drive.google.com/file/d/1tHtpOv9TA3m73m1rMKG2dPxCVnpw4fO7/view?usp=sharing
Coming Soon GRACEWorks App — launching May 2026 (iOS + Google Play).
In this episode, host Stacey Chillemi talks with leadership coach Paul Crick, creator of the GRACE Framework®, about how high-achievers can move from pressure and exhaustion to calm, clear, sustainable leadership. This will help you reset—starting today.
In this episode, you’ll learn: 🧠 Why burnout happens (even when you’re “doing well”)
⚡ How to shift from pressure to presence in real time
🥋 What embodied leadership actually means—and how to practice it
🔥 Why grit alone makes things worse
🎯 One simple grounding tool you can use immediately
If you’re succeeding on the outside but running on empty inside, this conversation will give you practical tools to lead without losing yourself.
Connect with Paul Crick & GRACEWorks
Newsletter (Substack): https://graceworkscollective.substack.com/
GRACEWorks Podcast: https://podcasts.helloaudio.fm/subscribe/73fb21ad-a0ec-4b34-8852-0561eda895d1/MMsWTKDejB
LinkedIn: https://www.linkedin.com/in/paulcrick/
Email: [email protected]
Free Resources Listen:
GRACE Under Pressure Masterclass (Audio):
https://podcasts.helloaudio.fm/playlistPlayer?feedId=f1d68400-2fc0-4429-9576-49b0f15bce43&code=YZTNl1kGHN&fullFeed=true
Download: Grounding Exercise (Audio):
https://drive.google.com/file/d/1tHtpOv9TA3m73m1rMKG2dPxCVnpw4fO7/view?usp=sharing
Coming Soon GRACEWorks App — launching May 2026 (iOS + Google Play).
View all episodes
By Stacey ChillemiYou’re not broken. You’re overloaded. And there’s a better way to lead.
In this episode, host Stacey Chillemi talks with leadership coach Paul Crick, creator of the GRACE Framework®, about how high-achievers can move from pressure and exhaustion to calm, clear, sustainable leadership. This will help you reset—starting today.
In this episode, you’ll learn: 🧠 Why burnout happens (even when you’re “doing well”)
⚡ How to shift from pressure to presence in real time
🥋 What embodied leadership actually means—and how to practice it
🔥 Why grit alone makes things worse
🎯 One simple grounding tool you can use immediately
If you’re succeeding on the outside but running on empty inside, this conversation will give you practical tools to lead without losing yourself.
Connect with Paul Crick & GRACEWorks
Newsletter (Substack): https://graceworkscollective.substack.com/
GRACEWorks Podcast: https://podcasts.helloaudio.fm/subscribe/73fb21ad-a0ec-4b34-8852-0561eda895d1/MMsWTKDejB
LinkedIn: https://www.linkedin.com/in/paulcrick/
Email: [email protected]
Free Resources Listen:
GRACE Under Pressure Masterclass (Audio):
https://podcasts.helloaudio.fm/playlistPlayer?feedId=f1d68400-2fc0-4429-9576-49b0f15bce43&code=YZTNl1kGHN&fullFeed=true
Download: Grounding Exercise (Audio):
https://drive.google.com/file/d/1tHtpOv9TA3m73m1rMKG2dPxCVnpw4fO7/view?usp=sharing
Coming Soon GRACEWorks App — launching May 2026 (iOS + Google Play).
In this episode, host Stacey Chillemi talks with leadership coach Paul Crick, creator of the GRACE Framework®, about how high-achievers can move from pressure and exhaustion to calm, clear, sustainable leadership. This will help you reset—starting today.
In this episode, you’ll learn: 🧠 Why burnout happens (even when you’re “doing well”)
⚡ How to shift from pressure to presence in real time
🥋 What embodied leadership actually means—and how to practice it
🔥 Why grit alone makes things worse
🎯 One simple grounding tool you can use immediately
If you’re succeeding on the outside but running on empty inside, this conversation will give you practical tools to lead without losing yourself.
Connect with Paul Crick & GRACEWorks
Newsletter (Substack): https://graceworkscollective.substack.com/
GRACEWorks Podcast: https://podcasts.helloaudio.fm/subscribe/73fb21ad-a0ec-4b34-8852-0561eda895d1/MMsWTKDejB
LinkedIn: https://www.linkedin.com/in/paulcrick/
Email: [email protected]
Free Resources Listen:
GRACE Under Pressure Masterclass (Audio):
https://podcasts.helloaudio.fm/playlistPlayer?feedId=f1d68400-2fc0-4429-9576-49b0f15bce43&code=YZTNl1kGHN&fullFeed=true
Download: Grounding Exercise (Audio):
https://drive.google.com/file/d/1tHtpOv9TA3m73m1rMKG2dPxCVnpw4fO7/view?usp=sharing
Coming Soon GRACEWorks App — launching May 2026 (iOS + Google Play).