The work is stacking, the nerves are creeping in, and the Dallas 70.3 opener is officially getting real - 5 weeks 'till 70.3 Dallas-Little Elm! 

In this episode, the crew is joined by Olympian and perennial podium threat Ben Kanute, bringing a veteran lens to the chaos of early-season racing. Together, they unpack where training stands as race day approaches — what’s clicking, what’s feeling fragile, and how to think clearly when fitness is high but certainty isn’t. They also, either fantastically or horrifically, discuss Kanute's entrance to the Hyrox scene. 

From brutally honest fitness assessments to the mental chess match of opening a season, the conversation dives into:

As always, it’s part performance breakdown, part group therapy, and part friendly rivalry — with Kanute’s perspective grounding the hype in experience and hard-earned lessons from the very top of the sport. Listen in to hear more!